Buzz Words

The other day, watching UFC, I saw a commercial for a martial art science show. The only thing I could think of was, ‘oh great,…

Side-roads

Pramek for more than a decade, each year, has continued to create new content, new concepts, new videos and books. That’s a high bar for…

What’s next!

We now have three full layers of training.  Martial art, pedagogy, and personal evolution. You’ll notice that our training is now divided into three programs.…

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