I was going back through old notes and found some notes.As I focus on other topics, I still want people exploring the martial art side…

I was going back through old notes and found some notes.As I focus on other topics, I still want people exploring the martial art side…
Utilizing physics in teaching is useful for those who must see a representation of what they are being told or they hear. Some people do…
This book was almost ready in 2016…then I realized, I personally wasn’t ready to release it. It needed work – the training methodology it presents…
Someone asked me ‘why don’t you post much on IG and social media much anymore?’ I think one of the reasons I’m focusing on writing…
I recently got an email about Pramek. It seems I don’t have a black belt, or any belt…so, I need to stop teaching. That’s according…
What is the IFS? Years ago I began working on the biomechanics of a sound stance – one that would be the initial stance for…
The below video was posted of a seminar in Salinas, CA. I got an email from a student….it read: ‘Why are you teaching strikes like…
If you bought our video, Organizing The Fight (https://pramek.com/p-shop/product/organizing-the-fight/), you might have noticed a really strong guy who was my training partner throughout. Arash has…
The statement ‘stab them in the face’ has gotten quite popular as of late – with Pramek students spreading it, podcasts repeating it, and the…
Matt teams up with Sage Dynamics to discuss pistol disarm reality. Working with Aaron Cowan of Sage, Matt and Aaron go through the concepts of self-defense…