The other day I had to work with a student on the range – he had every piece of high-dollar equipment, down to the Krye…
20 minutes – using the knife
The statement ‘stab them in the face’ has gotten quite popular as of late – with Pramek students spreading it, podcasts repeating it, and the…
FEAR – a new defintion
It’s time for a new definition of FEAR. False Expectation of Assumed Reality. I’ve seen the acronym defining FEAR a lot of different ways. Most…
Fixed vs Folder
Pramek’s own, Dr. John Landry’s, new article on the concepts behind a fixed versus a folder. We have a video about this releasing soon, but…
Where myths go to die
Last year we did a lot of knife videos. I was extremely proud of our Virtual Class on Knife Defense. as well as the videos…
New Content
Had a lot of people ask me…’Matt, when will we see new content?’ So, let me be candid – two decades in, and with Pramek…
Science. A head start.
Recently I read a post by an MMA instructor stating, ‘Why are people making things more difficult than they are? Punch someone in the…
Knife attack defense
There are a lot of ‘demonstrations’ of knife defense drills online, but very few are realistic. Usually the situation is perfect, the video highly edited…
Jugular notch striking
On our newsletter we are doing a month of discussion on targeting the body. So if you aren’t a member of our newsletter, make sure…
Movement Transitions
Can you move when it counts? Making movement work in the real world is sometimes a challenging task. Taking our movement learned in the gym…