On alignment

Every martial art has it’s own beauty – they are kind of like dogs, from gorgeous show dogs to pugs with bulging eyes – they…

Buzz Words

The other day, watching UFC, I saw a commercial for a martial art science show. The only thing I could think of was, ‘oh great,…

Side-roads

Pramek for more than a decade, each year, has continued to create new content, new concepts, new videos and books. That’s a high bar for…

Quick Shop