Description
Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing. Short videos are 8 – 10 minute topic specific instructional videos.
The Gear: Movement String
$1.00
Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing.
Short videos are 8 – 10 minute topic specific instructional videos.
Related products
-
Sale!
Fighting in Confined Spaces
Original price was: $39.99.$19.99Current price is: $19.99.Fighting without an exit. Matt Powell teaches how to fight in confined spaces: against walls, corners, stairwells. -
Combative Striking: Attacking the Vestibular
$1.00Matt Powell demonstrates using cupped hand striking to attack the vestibular system. Short videos are 8 - 10 minute topic specific instructional videos. -
& – Ground Transition
$20.00And covers ground transition. Come along for over and hour and forty five minutes of fast paced, personal instruction with Matt Powell as he covers the theory, movement, and applications of ground transition. -
The Helix: Standing Movement
$20.00The Helix covers standing movement - from biomechanical theory, full body warm ups, to efficiency exercises and then partner drills! Over an hour of indepth explainations and demonstrations!
