New on the Blog
- Survey says….
We want to thank every one of our newsletter subscribers who did the subscriber survey!
The results were amazing…as was the quantity, which we were very excited about.
The feedback showed as a company where we need to go and you made that happen.
The big question, ‘When do I receive my gift.’
Over the next two weeks everyone who participated will receive their choice of product either in their Pramek Shop account (you will get a detailed email on how to access it) or through a link in their email if they do not have a Pramek account….
Please be patient, we are getting them ready to send out!
- Did you listen this week?
Pramek Radio is back…and ready to go on a drive, go to work, or be your workout partner.
With great guests, valuable insights, and some comedy…Pramek Radio is the podcast to go for weekly talk to elevate your performance.
Our martial art podcast, fitness podcast, and performance podcast is going to make you come back week after week.
- EP42: Sharp Thoughts with Cody Skillen
- Controlling posture…
What is postural control in martial art?
It starts in the crib….
Check out this video from last year on postural control and go by http://breakingbalance.com to pick up more knowledge today.
- Ep41: Women’s Self-Defense