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Course List Announced

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We are happy to announce the Pramek course list has been revised and courses have been added for the remainder of 2014 and into 2015.  These seminars are at low prices for the high quality education that takes place.  We have added new additional advanced ‘full weekend’ courses that many schools will find extremely interesting.

We have included two of the newest courses, CQC-EF, or Close Quarter Combat – Environmental Fighting, and SST, SomatoSensory Training.

Click here to read the new course list.

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Mechanics of a grab: The Screw

We often discuss levers in releases from grabs, but what about the concept of the screw?

Watch the video below, or buy the full one hour instructional at http://pramek.com/p-shop/product/the-screw/

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Strike concepts (A Pramek evolution)

Why those crazy strikes?

You can learn this more indepth with our video Combative Striking:

http://pramek.com/p-shop/product/combative-striking-series-four-hours-of-instruction/

I often have people ask me, lately, ‘Why are you showing a strike with your arm up like that? Why don’t you just punch the guy straight in the nose?’

Good question.

A simple punch to the nose, eye gouge would do and is preferable. Most of what you people have seen me do are basic strikes to the face to get to my mechanics. I actually use mostly cupped hand blows, chin jabs, and strikes to the eyes as my mainstays because they work.

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Course List Announced

We are happy to announce the Pramek course list has been revised …

Mechanics of a grab: The Screw

We often discuss levers in releases from grabs, but what about the …

Strike concepts (A Pramek evolution)

Why those crazy strikes? You can learn this more indepth with our …