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Where self-defense meets science

Pramek

Training

Distance Learning Program

The Pramek DLP is a long distance course that provides interaction between students and Pramek staff through forums, manuals, private videos, chat sessions, teleconferences, etc. pdf

PRAMEK offers courses of study in mutliple subjects such as: Civilian Survival & Protection, Pramek SPIKE, & Military, LEO, Private Security Training.

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From the blog

Jan 25 2012  STM

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I was recently asked how I can take the time to make decisions in combat and I said, ‘because I decide to.’ I refuse to be victim of my autonomic nervous system.  While others swing wildly and then tackle, I would prefer to take the moment the ANS kicks in – that forces to have …

Jan 23 2012  ShotShow 2012!

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SpetzGear and Pramek had a great time at the ShotShow, and as we knew – the spikes and holsters were a big hit! A lot of good connections were made and you’ll see those coming soon! Here’s some photos from the show…enjoy!

Jan 17 2012  Another free video….

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Another free video? Yes, but this time, we are all going to work on it. If we get 300 fans on our Facebook we will release an instructional for free download. That’s 152 likes….and then we’ll put up a video for free download for 24 hours. So, let’s get going – stop on by, click ‘like’, …

Jan 14 2012  Battle oven-fork?

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From Matt: Dr. Shvets was one of my teachers at the Kadochnikov School and Academy of Personal Safety. He is an encyclopedia on Russian martial culture and history. He is also an amazing teacher and I am proud to call him a friend and mentor. He was actually the first to recommend we call our …

Jan 9 2012  Is ‘self-defense’ hurting us as a culture?

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Anyone who knows me knows I have a love-hate relationship with the martial art and self-defense industry. 14 years of training under great teachers, becoming a teacher and founding Pramek, and now beginning the process of releasing our system to the public…I’ve seen the worst, and I’ve seen the best, and I’ve seen somewhere in …

Jan 7 2012  & for half off

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‎’&’, our ground transition video is one of the favorite videos we’ve shot…so use the coupon code ‘and’ at checkout and get it for 50% off…$15 may change your movement and stop the fears of falling and teach you how to go to the ground easily and efficiently. So, stop on by the store and …

Jan 2 2012  Weapon Mounted Lights…

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From our resident firearms expert and Pramek researcher, Aaron Cowan – a great guide to weapon mounted lights. To discuss more, join Pramek forum and take the discussion to the firearms section! Enjoy! Some thoughts on weapon mounted lights. – From Aaron Cowan I wrote about lights for Pramek not too long ago and touched …

Dec 29 2011  Planning

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As we wind down 2011, I encourage everyone – be it personal, business, or spiritual goals – to map your year out like we are doing. Three walls covered – wall four begins tomorrow!

Dec 27 2011  2011… The accidental year.

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2011. In my 2012 planning session, 2011 is called ‘The Accidental Year.’ First, we have to look at where it started: Pramek was not on my mind. Coming off of managing artists that had been thus far unsuccessful, I spent the first few months of the year simply treading water, figuring out where to go. …

Dec 23 2011  What they forgot to tell me in gym class…

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By: Matt Powell. The American fitness industry is broken. Everytime I go and teach a seminar, I usually walk into a school that is different from your average gym. It’s kettlebells, climbing ropes, chin up bars. I smile – it’s like being home, at my gym. The true fitness – not the endless running on …

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