New on the Blog
- The Wheel and Axle
Our interactive manual, Combative Rotation, raises so many great questions.
Loaded with pages of diagrams, science, and embedded video, it’s a game changer for your teaching and skill.
Recently some of these questions came up at a Pramek seminar, and Matt took two hours demonstrating and helping.
We often just hand students the camera at seminars (or put a go-pro on their head) and let them film and ask.
We have a lot of footage from this seminar, and we want to begin sharing it with you.
Here’s an example:
Want to see the manual?
- The notch strike
This is a fight stopper our combatives fans will enjoy, from our upcoming TLT series.
The strike was done at 40% strength and carefully on a very capable student.
This is a strike you must be careful in training and we assume no liability by your training or use.
- MSF Explosive Strength Drill 1
People have asked for years, ‘When will Pramek release a full fitness program?’
MSF answers this. The brain-child of Matt Powell, MSF is Mission Specific Fitness.
A new website and program specifically geared for civilians and law enforcement, this is a program unlike any other.
Have a taste, and go by MSF to check out more!