New on the Blog
- What is tactical movement?
What is tactical movement?
When it comes to firearms, it’s keeping both hands on the gun as often as possible.
In the the new MSF series, Matt shows you in a 4 part series what tactical movement is.
Make sure to go by the new MSF website, or click Fitness above, for more fitness information from our new project.
- MSF Explosive Strength Drill 1
People have asked for years, ‘When will Pramek release a full fitness program?’
MSF answers this. The brain-child of Matt Powell, MSF is Mission Specific Fitness.
A new website and program specifically geared for civilians and law enforcement, this is a program unlike any other.
Have a taste, and go by MSF to check out more!