We create confidence.

For the thousands of Pramek practitioners around the world, Pramek is not a hobby - it's a mindset, a way of training, a way of thought.  Pushing the cutting edge of the martial art world and personal capability, combining movement, science, and constant evolution.

Pramek has created a true scientific method of training under stress and building confidence, a one of a kind learning system, changing lives throughout the world.  

Latest News

Pramek’s greatest video

It’s the end of 2017, and 2018 holds limitless possibilities. But, sometimes, it’s good to reflect back on where we have been. Pramek has been a long journey – it’s not always been easy, but it’s always been fun. Over time the extra footage we have is massive and, somewhat, embarassing. When you’ve filmed hundreds […]

Creating space…

This week Matt goes through creating space in a frontal bear hug or grab! Matt and Kristina cover the basics… 1) Creation of space; 2) Attacking the face to create further space and secondary attacks for the face; 3) Escape.. Footwork is key here, folks, so we continue to discuss footwork throughout. There are two […]


CLM 4, other than discussing a new training methodology, asks an important question…’why?’  When you read CLM 4, it may make you question a lot of what you have learned in martial art.  Why?  That’s exactly the question…why?  Why have you studied?  Why do you act as you do? When you ask why…you can learn […]

Check out the blog...

With a history of innovative products and programs, Pramek is a cutting edge combative system with a proud history, development,  and expansion.

Our internally developed learning system, the Conceptual Learning Method (CLM) is based on pure teaching science, PhD approved, and tested by thousands.

Science is the unfair advantage.  This is why Pramek products, from fighting to personal confidence, are based on science combined with experience.



It's our design and the one skill that mastery means true self-confidence.  Using science, Pramek combatives is a masters course in martial art.

Confidence starts with the ability to control one's self - beginning with one's movement.  Turn your body into a machine capable of any feat, at any age.

Our Pastless methdology is built on over a decade of teaching people to operate and survive under stress...or, as we like to call it, self-defense against life.



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