We create confidence.

For the thousands of Pramek practitioners around the world, Pramek is not a hobby - it's a mindset, a way of training, a way of thought.  In over a decade Pramek has gone from a garage group to a world wide organization.  Pushing the cutting edge of the martial art world and personal capability, combining movement, science, and constant evolution...Pramek has created a true scientific method of training under stress and building confidence, a one of a kind learning system, changing lives throughout the world.  

With a history of innovative products and programs, Pramek is a cutting edge combative system with a proud history, development,  and expansion.

Our internally developed learning system, the Conceptual Learning Method (CLM) is based on pure teaching science, PhD approved, and tested by thousands.

Science is the unfair advantage.  This is why Pramek products, from fighting to personal confidence, are based on science combined with experience.



It's our design and the one skill that mastery means true self-confidence.  Using science, Pramek combatives is a masters course in martial art.

Confidence starts with the ability to control one's self - beginning with one's movement.  Turn your body into a machine capable of any feat, at any age.

Our Pastless methdology is built on over a decade of teaching people to operate and survive under stress...or, as we like to call it, self-defense against life.



The Blog

2018 Seminar Course List

The 2018 Seminar Course List is finalized! Looking to bring Pramek to your school? Our courses, taught by Matt Powell, David Dempsey, or Dr. John Landry, are not just seminars – they are experiences.  Down to the minute, these 10 hour blocks of instruction are designed to give the most information in the shortest amount of […]

Something new…

You’ll notice something new on the site – the incorporation of my other pursuit, Pastless, into Pramek. For those who have been around Pramek awhile, you might be thinking, ‘Ok, what the heck? Is Matt going soft?’ For those who have heard me on numerous personal growth podcasts, you might be thinking, ‘Ok, how did […]


Inspiration is a picky thing for me.  There is so much to be inspired by, just take a few minutes on Youtube, but inspiration can lead to distraction.  I am always a little weary when I feel inspired by something…art, music, a book.  Recently I finished Blood Meridian, Or The Evening Redness in the West […]

Read more on our blog

The UNDO Course!

UNDO comes to UDEMY with an online course to help you undo the past, including:

  • - UNDO the book
  • - UNDO the workbook
  • - 2.5 hours of video instruction from Matt
  • - Quizzes, 20 minutes of extra video, and more!