Videos
Showing 13–24 of 29 results
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Combative Striking Series: Four Hours of Instruction
$20.00Over 4 hours of instruction on Combative Striking, this video takes you from never having thrown a punch to the strategy of striking, how to move your body and footwork, as well as how to strike, drills for striking, and much more from the Pramek Adaptive Combatives view. -
Sale!
The Lever: Full exertion drill
Original price was: $10.00.$1.00Current price is: $1.00.Working with a student, Matt Powell demonstrates how high levels of prolonged exertion affect problem solving - and then how to use levers to alleviate the exertion. Short videos are 8 - 10 minute topic specific instructional videos. -
Sale!
The Movement Series
Original price was: $69.99.$29.99Current price is: $29.99.In each video, Matt Powell shows the science behind movement - with diagrams, white board drawings, and then demonstrates how each piece of science integrates into your movement....now, we've put them together in one bundle for you. -
Sale!
Combative Striking: The Whip Strike
Original price was: $10.00.$1.00Current price is: $1.00.Is the whip strike that powerful? Matt Powell demonstrates the power of the whip strike and shows your how to get the most out of it. Short videos are 8 - 10 minute topic specific instructional videos. -
Combative Striking: Attacking the Vestibular
$1.00Matt Powell demonstrates using cupped hand striking to attack the vestibular system. Short videos are 8 - 10 minute topic specific instructional videos. -
Combative Striking: Doubling Up Strikes
$1.25How do you choose when the hand is close to multiple targets? Matt Powell shows your how to double up and take out multiple targets at one time. Short videos are 8 - 10 minute topic specific instructional videos. -
The Wedge: Hand Placement
$1.00Where do you place your hands when using the wedge? Matt Powell shows you a finer side of the wedge. Short videos are 8 - 10 minute topic specific instructional videos. -
Handgun Fundamentals: Switching Hands
$1.00Aaron Cowan teaches the ergonomics of hand switching, demonstrating hand switches from the view point of ergonomics and biomechanics. Short videos are 8 - 10 minute topic specific instructional videos. -
Sale!
Breaking Balance: Interactive Manual
Original price was: $50.00.$20.00Current price is: $20.00.The first interactive manual from Pramek, 'Break Balance: The Science of Equilibrium' will quickly become a martial art classic. Fully portable in Adobe reader, this manual combines the written word with video. -
F3: Firearms Focused Fitness
$20.00This isn't a fitness video of people lifting weights holding a pistol - Matt Powell and Aaron Cowan of Sage Dynamics combine to create a true functional fitness video. This video combines the scientific process of CCIA (Combine, Coordination, Integrate, Assimilate) from Pramek with the firearms instruction of Sage Dynamics. -
The Helix: Standing Movement
$20.00The Helix covers standing movement - from biomechanical theory, full body warm ups, to efficiency exercises and then partner drills! Over an hour of indepth explainations and demonstrations! -
The Lever
$20.00An hour and a half of in depth, scientific based instruction on the physics of combat. Matt Powell, Pramek's founder, teaches the principles behind martial art in this action packed, fast moving, in depth video.
