Introduction to Internal Degrees of Freedom Part 1 by Stephen Braybrook. Degrees of freedom refer to motion of a rigid body in three dimensional space…
The lie…
There is a slippery slope in training that most don’t recognize, and that is bragging about who you train. This goes for anyone – martial…
Depth Perception
Friends First, happy holidays! It was a great day today in Atlanta for Thanksgiving…as in, way too much food. We posted a video on Youtube…
You Never Know How Many Lives You Will Save…
You Never Know How Many Lives You Will Save… by: Aaron Cowan Founder, Sage Dynamics Pramek FFA Instructor When I attended my first instructor level…
Shooting and the idea of center mass…
Friends Over the weekend we hosted our first Weapons Mastery Series class in Atlanta…a success, our FFA instructor Aaron Cowan taught an amazing 8 hours of Handgun…