In this video, Matt Powell, while teaching at Pramek Cleveland, demonstrates different types of ground movements with weapons. This is not meant to be direct…
Levers in Ground Submission
We’ve had some questions about the ground fighting video on Youtube. Leverage on the ground is vital to submission and escapes, but the word ‘leverage’…
Takedown – free instructional video
As we gear up to begin releasing new videos for 2014 and close down filming for 2013 (we released a lot of material this year),…
Did martial art perform it’s own knockout game?
The knockout game….As we discuss in the CLM manuals, we train in martial art for a purpose: to defend our lives and the lives of…
The Pramek basement: simunitions
Pramek spans beyond martial art, combative, and movement training and explores our science through a variety of means. Over the weekend, while filming a new…
Striking: Another seminar video
Thank you to ESIK for this amazing striking video from a Pramek seminar! A great video! Make sure to check out the information on the…
Pramek Master Class: Levers
We are proud to announce December 14th, 2013 Matt Powell will be teaching the first Pramek Master Class on Levers at Wolf Fitness Systems in…
Shieldmaiden
A friend of mine recently began studying a great martial art, and he wanted to show me some of the techniques he had been training…
Taking short cuts….
In the martial arts, we talk alot about two subjects…science and short cuts. Tighten up the circles, a quicker way to execute a throw, The…
New Pramek Instructors
Congratulations to the first ever Level 1 Pramek instructors. These new instructors are a great representation of what we do, and although they might not…