I recently got an email about Pramek. It seems I don’t have a black belt, or any belt…so, I need to stop teaching. That’s according…
New Video: The IFS
What is the IFS? Years ago I began working on the biomechanics of a sound stance – one that would be the initial stance for…
A Message from Matt
Matt’s back. In over a year we’ve only released a handful of new videos as Matt took time off to work on Pastless.net. As those…
A sneak preview
Is that…a new video? Next week, new Youtube videos arrive from Pramek, heralding the release of CLM 4 and two new for-sale videos in time…
From the archives
Did you know we are doing an archive dump on Facebook, multiple videos coming out! Including this one – why do we teach the way…
Instructor? Or Demonstrator?
One of the hardest questions a student can ask – am I learning from an someone who teaches, or is a good demonstrator? In this video…
Something new…
You’ll notice something new on the site – the incorporation of my other pursuit, Pastless, into Pramek. For those who have been around Pramek awhile,…
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Inspiration is a picky thing for me. There is so much to be inspired by, just take a few minutes on Youtube, but inspiration can…
The squat
Ready for some new video? Well, the trickle has begun… After seeing a ‘dynamic squatting’ video this morning where I was pretty sure the sheering…
Neurology doesn’t lie
The other day I had to work with a student on the range – he had every piece of high-dollar equipment, down to the Krye…