This book was almost ready in 2016…then I realized, I personally wasn’t ready to release it. It needed work – the training methodology it presents…
‘It’
Someone asked me ‘why don’t you post much on IG and social media much anymore?’ I think one of the reasons I’m focusing on writing…
Results
I recently got an email about Pramek. It seems I don’t have a black belt, or any belt…so, I need to stop teaching. That’s according…
Neurology doesn’t lie
The other day I had to work with a student on the range – he had every piece of high-dollar equipment, down to the Krye…
2 CHainz
I’m gonna tell you a story…a story of having your ass put into gear by a rapper, 2Chainz. Many people know my background, but if…
Where myths go to die
Last year we did a lot of knife videos. I was extremely proud of our Virtual Class on Knife Defense. as well as the videos…
Science. A head start.
Recently I read a post by an MMA instructor stating, ‘Why are people making things more difficult than they are? Punch someone in the…
Can you survive?
Can you survive an attack at the vehicle? In this excerpt of one of our most popular videos ever, Matt and a student walk you…
Mechanics you are left with…
We often hear, ‘Sweat more in training, bleed less in battle.’ At Pramek we take the attitude of do it right in training…make it efficient,…
What is signal anxiety?
What is a feedback loop? What is signal anxiety? Why do people freeze? In Matt Powell’s new article at BreachBangClear, he answers these questions and…