Recently I was reading an article about space and how humans should be looking for our species to survive in space, past earth, as one…
Pramek comes to Toronto!
Pramek comes to Toronto for the first time with a Combative Sciences weekend to help kick off our newest training group, Pramek Toronto This two…
Why Open Hand Strikes….
The below video was posted of a seminar in Salinas, CA. I got an email from a student….it read: ‘Why are you teaching strikes like…
Congrats
If you bought our video, Organizing The Fight (https://pramek.com/p-shop/product/organizing-the-fight/), you might have noticed a really strong guy who was my training partner throughout. Arash has…
The Tree or the Wind
What does wind look like? One of the most beautiful places in the world (to my mind, at least) is the coast of my home…
2 CHainz
I’m gonna tell you a story…a story of having your ass put into gear by a rapper, 2Chainz. Many people know my background, but if…
20 minutes – using the knife
The statement ‘stab them in the face’ has gotten quite popular as of late – with Pramek students spreading it, podcasts repeating it, and the…
How I learned success from a heart-attack snack
I am a horrible cook. I am limited to a few key meals and my love of those meals means that, unless it’s a special…
FEAR – a new defintion
It’s time for a new definition of FEAR. False Expectation of Assumed Reality. I’ve seen the acronym defining FEAR a lot of different ways. Most…
Somewhere, anywhere…
Don’t kid yourself…you need to get outdoors. More than a decade of running a successful online business, selling a brand or two, teaching around the…