What is joint mobility? I have recently been inundated with questions about this topic, about moving efficiently versus inefficiently, what is joint mobility? We see…
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What is joint mobility? I have recently been inundated with questions about this topic, about moving efficiently versus inefficiently, what is joint mobility? We see…
Friends, How does one properly teach a technique? This is one of the primary questions we work to answer in Pramek’s CLM: https://pramek.com/new/shop/default/reading/clmbundle In Pramek’s…
My family has bad backs. I’ve grown up with it and in my 20’s I began having back problems. The problem becomes in your 20’s,…
Do you take pride in your work? I’m fortunate to have patient students. Your students are your mirror – they show every scowl, every scar,…
Not many things bring me to tears, but as I look at the 108th anniversary of Pi Kappa Phi, I well up. I can only…
There is a slippery slope in training that most don’t recognize, and that is bragging about who you train. This goes for anyone – martial…
You Never Know How Many Lives You Will Save… by: Aaron Cowan Founder, Sage Dynamics Pramek FFA Instructor When I attended my first instructor level…