Last month Pramek lost a great student, influence, and friend. I met Barry Ostean when we were kids. He was my brother’s best friend. One…
The Cone of Experience
The Pramek CoE is a concept used in the CLM series. It’s a means of understanding how students learn and where they are in their…
Talking Lead…
Matt is back on Talking Lead! In this hilarious episode, Matt and Lefthand run the gamut with knife defense, spring break as kids, the nature…
Breaking Balance…
We not only broke balance, we broke the expectation of what a martial art product can be. A PDF you can read, and watch, on…
A training abyss…
When you are no longer learning from a teacher, coach, or trainer, it is very tough. I write this article from a personal standpoint –…
Movement Transitions
Can you move when it counts? Making movement work in the real world is sometimes a challenging task. Taking our movement learned in the gym…
Creating the confined space
Confined spaces, it’s horrifying. Anyone who has ever been forced into a wall knows – it’s a scary place to be. Available now in the…
EP42: Sharp Thoughts with Cody Skillen
[su_note note_color=”#d3d3d3″] EP42: Sharp Thoughts with Cody Skillen Sharp weapon and thoughts…this week’s episode of a great interview with Cody Skillen of Winnipeg Knightly Arts.…
Controlling posture…
What is postural control in martial art? It starts in the crib…. Check out this video from last year on postural control and go by…
Ep41: Women’s Self-Defense
[su_note note_color=”#d3d3d3″] EP41: Women’s Self Defense Episode 41 is one for the ages…a realistic view of women’s self defense. Too often women’s self-defense resembles a…