Here are some images from our recent seminar in Salinas, CA! Learn more about combative striking with our discounted 4 hours for $50 at: https://pramek.com/p-shop/product/combative-striking-series-four-hours-of-instruction/…
Relax
I just finished a brutal move from one house to another. Most of the time I moved by myself because I didn’t want to wait…
Why Do We Grab?
Before you grab, you have to select a goal. In this video, Matt Powell teaches and demonstrates the primary answer in how to select a…
Are you an instructor or demonstrator?
Which are you? An instructor or demonstrator? Or are you a teacher? In this video, Matt Powell discusses the difference between an instructor and a…
How to break thru a boxing defense…
In this video from the ‘Combative Striking’ clinic at Wolf Fitness Systems, Matt Powell demonstrates using a three point strike to break through an opponents…
Combative Rotation Releases!
We are proud to announce the release of Pramek’s newest Interactive Manual, ‘Combative Rotiation’!!!! It’s on sale now at: https://pramek.com/p-shop/product/rotationmanual/ Combative Rotation is the most…
Tension Testing
Prior to the release of the CLM Directed Perceptual Testing methods (https://pramek.com/p-shop/product/clm-manual-2-directed-perceptual-testing/) we ran 9 months worth of final trials to test out the methods.…
Are you an instructor or demonstrator?
Which are you? An instructor or demonstrator? Or are you a teacher? In this video, Matt Powell discusses the difference between an instructor and a…
Pramek Combative Striking
Combative striking isn’t about boxing…it’s about striking for effect. It’s about doing the most damage to the aggressor while taking as little damage as possible.…
A diagram…
My house was built in the 1940’s. In the small hallway is a telephone stand, built into the wall, popular at the time for the…