Combative striking isn’t about boxing…it’s about striking for effect. It’s about doing the most damage to the aggressor while taking as little damage as possible.…
Check out this interview with Matt Powell
The folks at Martialpreneur.tv interviewed Matt recently on some of the technology we use here at Pramek, like interactive manuals! A fun interview that dives…
Joint mobility…buzzwords versus results.
What is joint mobility? I have recently been inundated with questions about this topic, about moving efficiently versus inefficiently, what is joint mobility? We see…
Combative Striking – reduced price!
For a special time, our 4 hour series, ‘Combative Striking’ is only $49.99. That’s 4 one hour videos for the price of some company’s one…
Boxing and being a balanced fighter…
Friends Without being a well-rounded fighter you are not a good fighter. We posted a video on Facebook of me working on a great company’s…
Taking pride in your work…
Do you take pride in your work? I’m fortunate to have patient students. Your students are your mirror – they show every scowl, every scar,…
Pi Kappa Phi – from Matt
Not many things bring me to tears, but as I look at the 108th anniversary of Pi Kappa Phi, I well up. I can only…
Introduction to Internal Degrees of Freedom Part 1
Introduction to Internal Degrees of Freedom Part 1 by Stephen Braybrook. Degrees of freedom refer to motion of a rigid body in three dimensional space…
The lie…
There is a slippery slope in training that most don’t recognize, and that is bragging about who you train. This goes for anyone – martial…
Depth Perception
Friends First, happy holidays! It was a great day today in Atlanta for Thanksgiving…as in, way too much food. We posted a video on Youtube…