Combative striking isn’t about boxing…it’s about striking for effect. It’s about doing the most damage to the aggressor while taking as little damage as possible.…
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Check out this interview with Matt Powell
The folks at Martialpreneur.tv interviewed Matt recently on some of the technology we use here at Pramek, like interactive manuals! A fun interview that dives…
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Joint mobility…buzzwords versus results.
What is joint mobility? I have recently been inundated with questions about this topic, about moving efficiently versus inefficiently, what is joint mobility? We see…
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Combative Striking – reduced price!
For a special time, our 4 hour series, ‘Combative Striking’ is only $49.99. That’s 4 one hour videos for the price of some company’s one…
Boxing and being a balanced fighter…
Friends Without being a well-rounded fighter you are not a good fighter. We posted a video on Facebook of me working on a great company’s…
Taking pride in your work…
Do you take pride in your work? I’m fortunate to have patient students. Your students are your mirror – they show every scowl, every scar,…
Pi Kappa Phi – from Matt
Not many things bring me to tears, but as I look at the 108th anniversary of Pi Kappa Phi, I well up. I can only…
Introduction to Internal Degrees of Freedom Part 1
Introduction to Internal Degrees of Freedom Part 1 by Stephen Braybrook. Degrees of freedom refer to motion of a rigid body in three dimensional space…
The lie…
There is a slippery slope in training that most don’t recognize, and that is bragging about who you train. This goes for anyone – martial…
Depth Perception
Friends First, happy holidays! It was a great day today in Atlanta for Thanksgiving…as in, way too much food. We posted a video on Youtube…