Often times we look at a standing armbar as a technique – and not an act of physics and mechanics. But, if we look a…
Boxing and being a balanced fighter…
Friends Without being a well-rounded fighter you are not a good fighter. We posted a video on Facebook of me working on a great company’s…
Breaking Balance for a bad back…
My family has bad backs. I’ve grown up with it and in my 20’s I began having back problems. The problem becomes in your 20’s,…
Taking pride in your work…
Do you take pride in your work? I’m fortunate to have patient students. Your students are your mirror – they show every scowl, every scar,…