We got a new shipment of Spartan gear this week. It’s the Elite gear…it’s so comfortable Matt decided he’s never taking it off. In all…
Organizing the Fight releases
The first in the new CLM Video Series, Organizing the Fight, is an hour and a half deep dive into making the fight less complex,…
New instructional…
One of the biggest questions we get is, ‘How do I apply Pramek in real life?’ With the release of ‘Against the Wall‘ we showed…
Warrior Mode Releases!
The first in the Warrior Mode Series for Pramek, this biomechanics focused training is led by Pramek Fitness Lead Coach, Erik ‘Esik’ Melland (click for…
Attacking Balance
Attacking the vestibular: one of the most effective close quarters methods available for maximum damage. The vestibular (inner ear) system is the key to our…
Fighting in confined spaces!
Pramek’s newest, ‘Against the Wall’, releases! We are pleased to announce the release of our newest instruction, ‘Against the wall: Fighting in Confined Spaces.’ In…
Combative Rotation Releases!
We are proud to announce the release of Pramek’s newest Interactive Manual, ‘Combative Rotiation’!!!! It’s on sale now at: https://pramek.com/p-shop/product/rotationmanual/ Combative Rotation is the most…
The Conceptual Learning Method from a student’s view…
A recent review of the CLM from a student, reposted from Facebook: ‘ …To be honest I wasn’t sure I fully understood the core of what you were…
Are you an instructor or demonstrator?
Which are you? An instructor or demonstrator? Or are you a teacher? In this video, Matt Powell discusses the difference between an instructor and a…
CLM Manual 3 Releases
Friends, We are excited to announce the release of the the third manual in the Conceptual Learning Method series. For those unfamiliar, Conceptual Learning…