[su_note note_color=”#d3d3d3″] EP25: Warrior Mode with Erik Melland He’s the king of bodyweight exercise, Pramek’s fitness coach, and now Onnit Head Coach – Erik ‘Esik’…
New article for Onnit
Check out Matt’s new article in Onnit Academy Magazine about the relationship between fitness and combatives!
EP25: The Psychiatry of Combat
[su_note note_color=”#d3d3d3″] EP25: The Psychiatry of Combat with Dr. Brad Johns Dr. Brad Johns is a nationally known psychiatrist who brings a different point of view…
The TMA MMA Combatives divide.
I remember when the argument first started on forums. It’s an age old argument but technology has forced it to change. Instead of seminars or…
EP24: The FAQ with Matt Powell
[su_note note_color=”#d3d3d3″] Episode 24: Pramek Radio FAQ with Matt Powell A lot of people have been asking questions, emailing them, tweeting them…most importantly: Is Matt still…
The Frolov Device
Famous American Martial Arts instructor recognizes the power of breathing exercises Matt Powell, a successful martial arts instructor from the USA kindly shared his experience on using the…
EP 23: Rounding the Edges with Paul VanDunk
[su_note note_color=”#d3d3d3″] Episode 23: Rounding the Edges with Paul VanDunk If you’re never seen Paul VanDunk shoot, you might not know what speed is. Respected by…
How fighting is like a kettlebell….
Matt discusses the finer mechanics of a wrist release, why we drag an opponent, and how fight training is like kettlebell lifting.
What is training….smart?
When we decided to make Defense Around Vehicles, it was to answer a question: ‘What does Pramek look like in a fight?’ After 16 years,…
F3: Firearm Focused Fitness
Are you training your neurology to be better on the gun? Matt Powell of Pramek and Aaron Cowan of Sage Dynamics combine for the first…