Last year in Salinas we had the question… ‘Why do you say contact instead of a grab.’ In this video Matt discusses the difference. [su_divider]
That RMA video…
(originally published on September 28th, 2014) This one is a long time coming and needs to be written. Flame war, engage. But this is about…
A free download
The grapevine – one of the simplest ground techniques around. But, what is it in physics? How can you use physics to make it work?…
What if you are attacked at your vehicle?
Defense around Vehicles has arrived. What if someone tried to assault, carjack, kidnap, or rape you at your vehicle? What would you do? We take…
How do grabs work?
How do grabs work – Matt shows you from a recent seminar.
Increasing mobility in the knee
In this video, Matt shows you a method of increasing your knee mobility! [su_button url=”http://www.pramekfitness.com” target=”blank” style=”flat” background=”#6b1e26″ color=”#ffffff” size=”8″ center=”yes” radius=”round” text_shadow=”0px 0px 0px…
The Frolov Device
Famous American Martial Arts instructor recognizes the power of breathing exercises Matt Powell, a successful martial arts instructor from the USA kindly shared his experience on using the…
How fighting is like a kettlebell….
Matt discusses the finer mechanics of a wrist release, why we drag an opponent, and how fight training is like kettlebell lifting.
Becoming the alpha male / female
From Monderno.com ‘It is not enough to think we own the ground we stand on. A criminal or aggressor is not a psychic reading our…
Combative Striking
Strategy? Biomechanics? Distraction? Power development? Proper form? It’s all here – in 4 hours of education. Combative Striking is the ultimate in innovation for striking.…